{"id":2805,"date":"2024-06-22T12:09:20","date_gmt":"2024-06-22T19:09:20","guid":{"rendered":"https:\/\/titdaa.top\/?p=2805"},"modified":"2024-06-22T12:52:54","modified_gmt":"2024-06-22T19:52:54","slug":"%e8%b7%8c%e6%89%93%e6%b2%bb%e7%99%82-die-da-titdaa-therapy-%e8%85%b3%e8%b8%9d%e6%89%ad%e5%82%b7%ef%bc%88ankle-sprains%ef%bc%89","status":"publish","type":"post","link":"https:\/\/titdaa.top\/?p=2805","title":{"rendered":"\u8dcc\u6253\u6cbb\u7642 (Die Da\/Titdaa Therapy) \u8173\u8e1d\u626d\u50b7\uff08ankle sprain\uff09"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">\u8173\u90e8\u7684\u89e3\u5256\u7d50\u69cb (Foot Anatomy)<\/h4>\n\n\n\n<p>\u6bcf\u96bb\u8173 (Foot) \u670926\u584a\u9aa8\u982d (Bones)\uff0c\u5169\u96bb\u8173\u5171\u670952\u584a\u9aa8\u982d\u3002\u4eba\u9ad4\u7e3d\u5171\u6709206\u584a\u9aa8\u982d\uff0c\u9019\u610f\u5473\u8457\u6211\u5011\u8eab\u9ad4\u4e2d\u56db\u5206\u4e4b\u4e00\u7684\u9aa8\u9abc\u5728\u6211\u5011\u7684\u8173\u4e0b\u3002\u6bcf\u96bb\u8173\u753133\u500b\u95dc\u7bc0 (Joints)\u3001107\u689d\u97cc\u5e36 (Ligaments) \u548c19\u689d\u808c\u8089\u8207\u808c\u8171 (Muscles and Tendons) \u9023\u63a5\u5728\u4e00\u8d77\uff0c\u5141\u8a31\u5176\u4ee5\u5404\u7a2e\u65b9\u5f0f\u79fb\u52d5\u3002\u96d9\u8173\u4e0a\u5927\u7d04\u670925\u842c\u500b\u6c57\u817a (Sweat Glands)\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"907\" height=\"506\" src=\"https:\/\/titdaa.top\/wp-content\/uploads\/2024\/06\/ankle-anatomy.png\" alt=\"\" class=\"wp-image-2812\" srcset=\"https:\/\/titdaa.top\/wp-content\/uploads\/2024\/06\/ankle-anatomy.png 907w, https:\/\/titdaa.top\/wp-content\/uploads\/2024\/06\/ankle-anatomy-300x167.png 300w, https:\/\/titdaa.top\/wp-content\/uploads\/2024\/06\/ankle-anatomy-768x428.png 768w\" sizes=\"auto, (max-width: 907px) 100vw, 907px\" \/><\/figure>\n\n\n\n<p>\u8ddf\u8171 (Achilles Tendon) \u662f\u8eab\u9ad4\u4e2d\u6700\u5f37\u58ef\u7684\u808c\u8171\uff0c\u4ee5\u8377\u99ac\u53f2\u8a69\u4e2d\u6700\u5049\u5927\u7684\u5e0c\u81d8\u6230\u795e\u547d\u540d\u70ba\u963f\u57fa\u91cc\u65af\u3002\u8173\u90e8\u7684\u795e\u7d93\u672b\u68a2 (Nerve Endings) \u6bd4\u8eab\u9ad4\u7684\u4efb\u4f55\u5176\u4ed6\u90e8\u5206\u90fd\u591a\uff0c\u96a8\u6642\u5411\u6211\u5011\u63d0\u4f9b\u8def\u9762\u7684\u4fe1\u606f\uff0c\u544a\u8a34\u6211\u5011\u5730\u9762\u662f\u51b7\u662f\u71b1\uff0c\u7c97\u7cd9\u9084\u662f\u5149\u6ed1\uff0c\u5e73\u5766\u9084\u662f\u5d0e\u5d87\uff0c\u7b49\u7b49\u3002\u51fa\u751f\u6642\uff0c\u8db3\u90e8\u9aa8\u9abc\u591a\u70ba\u8edf\u9aa8 (Cartilage)\uff0c\u96a8\u8457\u8db3\u90e8\u7684\u589e\u9577\u800c\u9010\u6f38\u9aa8\u5316 (Ossification)\uff0c\u5b8c\u5168\u9aa8\u5316\u9700\u523021\u6b72\u5de6\u53f3\u3002\u8173\u4e0a\u7684\u76ae\u819a (Skin) \u6bd4\u8eab\u9ad4\u5176\u5b83\u4efb\u4f55\u90e8\u4f4d\u7684\u76ae\u819a\u90fd\u8981\u539a\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"332\" src=\"https:\/\/titdaa.top\/wp-content\/uploads\/2024\/06\/Types-of-ankle-sprains-1080-\u00d7-350-px-2-1024x332.png\" alt=\"\" class=\"wp-image-2813\" srcset=\"https:\/\/titdaa.top\/wp-content\/uploads\/2024\/06\/Types-of-ankle-sprains-1080-\u00d7-350-px-2-1024x332.png 1024w, https:\/\/titdaa.top\/wp-content\/uploads\/2024\/06\/Types-of-ankle-sprains-1080-\u00d7-350-px-2-300x97.png 300w, https:\/\/titdaa.top\/wp-content\/uploads\/2024\/06\/Types-of-ankle-sprains-1080-\u00d7-350-px-2-768x249.png 768w, https:\/\/titdaa.top\/wp-content\/uploads\/2024\/06\/Types-of-ankle-sprains-1080-\u00d7-350-px-2.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\u8173\u8e1d\u626d\u50b7\u7684\u985e\u578b\u53ca\u6613\u53d7\u50b7\u7684\u808c\u8089\u548c\u97cc\u5e36 (Types of Ankle Sprains and Susceptible Muscles and Ligaments)<\/h4>\n\n\n\n<p>\u8173\u8e1d\u626d\u50b7 (Ankle Sprain) \u901a\u5e38\u5206\u70ba\u4e09\u7a2e\u56b4\u91cd\u7a0b\u5ea6\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u4e00\u7d1a\u626d\u50b7 (Grade I Sprain)<\/strong>\uff1a\u8f15\u5fae\u62c9\u50b7\u6216\u90e8\u5206\u97cc\u5e36\u7e96\u7dad\u65b7\u88c2\uff0c\u53ef\u80fd\u6709\u8f15\u5fae\u816b\u8139 (Swelling) \u548c\u75bc\u75db (Pain)\uff0c\u529f\u80fd\u53d7\u9650\u8f03\u5c0f\u3002<\/li>\n\n\n\n<li><strong>\u4e8c\u7d1a\u626d\u50b7 (Grade II Sprain)<\/strong>\uff1a\u90e8\u5206\u97cc\u5e36\u65b7\u88c2\uff0c\u816b\u8139\u548c\u75bc\u75db\u8f03\u660e\u986f\uff0c\u6d3b\u52d5\u53d7\u9650\uff0c\u53ef\u80fd\u51fa\u73fe\u6de4\u8840 (Bruising)\u3002<\/li>\n\n\n\n<li><strong>\u4e09\u7d1a\u626d\u50b7 (Grade III Sprain)<\/strong>\uff1a\u5b8c\u5168\u97cc\u5e36\u65b7\u88c2\uff0c\u56b4\u91cd\u816b\u8139\u548c\u75bc\u75db\uff0c\u529f\u80fd\u53d7\u9650\u56b4\u91cd\uff0c\u9700\u8981\u66f4\u9577\u7684\u5eb7\u5fa9\u6642\u9593\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u5bb9\u6613\u53d7\u50b7\u7684\u97cc\u5e36\u4e3b\u8981\u662f\u5916\u5074\u97cc\u5e36\u7fa4 (Lateral Ligament Complex)\uff0c\u7279\u5225\u662f\u8ddd\u8153\u524d\u97cc\u5e36 (Anterior Talofibular Ligament)\uff0c\u56e0\u70ba\u5927\u90e8\u5206\u8173\u8e1d\u626d\u50b7\u662f\u5167\u7ffb\u626d\u50b7 (Inversion Sprain)\uff08\u8db3\u5e95\u5411\u5167\u7ffb\u8f49\uff09\u3002\u5167\u5074\u97cc\u5e36 (Medial Ligament)\uff08\u5982\u4e09\u89d2\u97cc\u5e36 (Deltoid Ligament)\uff09\u8f03\u5c11\u53d7\u50b7\uff0c\u9664\u975e\u662f\u5916\u7ffb\u626d\u50b7 (Eversion Sprain)\uff08\u8db3\u5e95\u5411\u5916\u7ffb\u8f49\uff09\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u8dcc\u6253\u6cbb\u7642\u8173\u8e1d\u626d\u50b7 (Die Da\/Titdaa Therapy for Ankle Sprains)<\/h4>\n\n\n\n<p>\u8dcc\u6253\u6cbb\u7642 (Die Da\/Titdaa Therapy) \u662f\u4e2d\u91ab (Traditional Chinese Medicine, TCM) \u7684\u50b3\u7d71\u7642\u6cd5\uff0c\u5c0d\u65bc\u6cbb\u7642\u8173\u8e1d\u626d\u50b7 (Ankle Sprains) \u6709\u8457\u986f\u8457\u6548\u679c\u3002\u5176\u6cbb\u7642\u65b9\u6cd5\u5305\u62ec\u4ee5\u4e0b\u5e7e\u500b\u65b9\u9762\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u5167\u670d\u548c\u5916\u6577\u4e2d\u85e5 (Internal and External Herbal Medication)<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u5167\u670d (Internal Use)<\/strong>\uff1a\u4f7f\u7528\u5177\u6709\u6d3b\u8840\u5316\u7600 (Promote Blood Circulation and Remove Stasis)\u3001\u6d88\u816b\u6b62\u75db (Reduce Swelling and Relieve Pain) \u529f\u6548\u7684\u4e2d\u85e5 (Herbal Medicine)\uff0c\u5982\u4e09\u4e03 (Notoginseng)\u3001\u7d05\u82b1 (Safflower) \u548c\u7576\u6b78 (Angelica) \u7b49\uff0c\u6709\u52a9\u65bc\u6e1b\u5c11\u5167\u90e8\u6de4\u8840 (Internal Bruising) \u548c\u708e\u75c7 (Inflammation)\u3002<\/li>\n\n\n\n<li><strong>\u5916\u6577 (External Use)<\/strong>\uff1a\u4f7f\u7528\u4e2d\u85e5\u818f (Herbal Plasters) \u6216\u8dcc\u6253\u85e5\u9152 (Herbal Liniments)\uff0c\u76f4\u63a5\u61c9\u7528\u65bc\u53d7\u50b7\u90e8\u4f4d\uff0c\u4ee5\u6e1b\u8f15\u75bc\u75db\u548c\u816b\u8139\u200b \u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7406\u7b4b (Muscle Adjustment)<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u901a\u904e\u6309\u6469 (Massage) \u548c\u63a8\u62ff\u6280\u8853 (Tui Na Techniques)\uff0c\u653e\u9b06\u7dca\u7e43\u7684\u808c\u8089 (Muscles) \u548c\u97cc\u5e36 (Ligaments)\uff0c\u4fc3\u9032\u8840\u6db2\u5faa\u74b0 (Blood Circulation)\uff0c\u52a0\u5feb\u5eb7\u5fa9\u904e\u7a0b (Recovery Process)\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u91dd\u7078 (Acupuncture)<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u5728\u7279\u5b9a\u7684\u7a74\u4f4d (Acupoints) \u9032\u884c\u91dd\u7078 (Acupuncture)\uff0c\u4ee5\u7de9\u89e3\u75bc\u75db (Pain Relief) \u548c\u6e1b\u5c11\u816b\u8139 (Swelling Reduction)\uff0c\u523a\u6fc0\u8eab\u9ad4\u81ea\u6211\u4fee\u5fa9\u6a5f\u5236 (Self-Healing Mechanisms)\u200b \u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u593e\u7e1b\u56fa\u5b9a (Splinting and Fixation)<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u4f7f\u7528\u7d81\u5e36 (Bandages) \u6216\u652f\u5177 (Braces) \u56fa\u5b9a\u53d7\u50b7\u7684\u8173\u8e1d (Injured Ankle)\uff0c\u9632\u6b62\u9032\u4e00\u6b65\u640d\u50b7 (Prevent Further Injury)\uff0c\u4e26\u63d0\u4f9b\u9069\u7576\u7684\u652f\u6490 (Support)\uff0c\u4ee5\u4fbf\u65bc\u5eb7\u5fa9 (Recovery)\u200b \u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h5 class=\"wp-block-heading\">\u8dcc\u6253\u6cbb\u7642 (Die Da\/Titdaa Therapy) \u7d50\u5408\u5167\u670d\u5916\u6577\u4e2d\u85e5 (Internal and External Herbal Medication)\u3001\u7406\u7b4b (Muscle Adjustment)\u3001\u91dd\u7078 (Acupuncture) \u548c\u593e\u7e1b\u56fa\u5b9a (Splinting and Fixation) \u7b49\u591a\u7a2e\u65b9\u6cd5\uff0c\u63d0\u4f9b\u4e86\u4e00\u7a2e\u7d9c\u5408\u6027\u548c\u6709\u6548\u7684\u8173\u8e1d\u626d\u50b7\u6cbb\u7642\u65b9\u6848 (Comprehensive and Effective Treatment Plan)\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u9019\u4e9b\u6cbb\u7642\u65b9\u6cd5\u4e0d\u50c5\u80fd\u5feb\u901f\u7de9\u89e3\u75bc\u75db (Quick Pain Relief) \u548c\u816b\u8139 (Swelling Reduction)\uff0c\u9084\u80fd\u4fc3\u9032\u7d44\u7e54\u4fee\u5fa9 (Tissue Repair)\uff0c\u52a0\u5feb\u5eb7\u5fa9\u901f\u5ea6 (Speed Up Recovery)\u3002\u5c0d\u65bc\u6709\u8173\u8e1d\u626d\u50b7\u7684\u75c5\u4eba (Patients with Ankle Sprains)\uff0c\u5efa\u8b70\u5c0b\u6c42\u5c08\u696d\u4e2d\u91ab\u5e2b\u7684\u8a3a\u6cbb (Seek Professional TCM Practitioner) \uff0c\u4ee5\u7372\u5f97\u91dd\u5c0d\u6027\u7684\u6cbb\u7642\u65b9\u6848 (Targeted Treatment Plan)\u3002<\/h5>\n<\/div><\/div>\n\n\n\n<p><strong>Phone<\/strong>: <a href=\"tel:+1-604-909-0768\" title=\"\"><em>604-909-0768<\/em><\/a><\/p>\n\n\n\n<p><strong>WhatsApp<\/strong>: <a href=\"https:\/\/wa.me\/17783254669\" target=\"_blank\" rel=\"noopener\" title=\"\"><em>+1-778-325-4669<\/em><\/a><\/p>\n\n\n\n<p><strong>Location\uff1a<\/strong><a href=\"https:\/\/www.google.ca\/maps\/place\/Dr.TCM+VINCENT+WANG+%E8%B7%8C%E6%89%93%E9%87%9D%E7%81%B8%E4%B8%AD%E9%86%AB\/@49.2265264,-122.9625713,17z\/data=!3m1!4b1!4m6!3m5!1s0x5486778a908c1b3b:0x727045061b58b178!8m2!3d49.2265229!4d-122.9599964!16s%2Fg%2F11vzygd497?entry=ttu\" target=\"_blank\" rel=\"noopener\" title=\"\"><em>6372 Walker Ave,Burnaby, BC V5E 3B6<\/em><\/a><\/p>\n\n\n\n<p><strong>Book\uff1a<\/strong><a href=\"https:\/\/titdaa.janeapp.com\" title=\"\"><em>Appointment<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8173\u90e8\u7684\u89e3\u5256\u7d50\u69cb (Foot Anatomy) \u6bcf\u96bb\u8173 (Foot) \u670926\u584a\u9aa8\u982d (Bones)\uff0c\u5169\u96bb\u8173\u5171\u670952\u584a\u9aa8\u982d\u3002\u4eba\u9ad4\u7e3d\u5171\u6709206\u584a\u9aa8\u982d\uff0c\u9019\u610f\u5473\u8457\u6211\u5011\u8eab\u9ad4\u4e2d\u56db\u5206\u4e4b\u4e00\u7684\u9aa8\u9abc\u5728\u6211\u5011\u7684\u8173\u4e0b\u3002\u6bcf\u96bb\u8173\u753133\u500b\u95dc\u7bc0 (Joints)\u3001107\u689d\u97cc\u5e36 (Ligaments) \u548c19\u689d\u808c\u8089\u8207\u808c\u8171 (Muscles and Tendons) \u9023\u63a5\u5728\u4e00\u8d77\uff0c\u5141\u8a31\u5176\u4ee5\u5404\u7a2e\u65b9\u5f0f\u79fb\u52d5\u3002\u96d9\u8173\u4e0a\u5927\u7d04\u670925\u842c\u500b\u6c57\u817a (Sweat Glands)\u3002 \u8ddf\u8171 (Achilles Tendon) \u662f\u8eab\u9ad4\u4e2d\u6700\u5f37\u58ef\u7684\u808c\u8171\uff0c\u4ee5\u8377\u99ac\u53f2\u8a69\u4e2d\u6700\u5049\u5927\u7684\u5e0c\u81d8\u6230\u795e\u547d\u540d\u70ba\u963f\u57fa\u91cc\u65af\u3002\u8173\u90e8\u7684\u795e\u7d93\u672b\u68a2 (Nerve Endings) \u6bd4\u8eab\u9ad4\u7684\u4efb\u4f55\u5176\u4ed6\u90e8\u5206\u90fd\u591a\uff0c\u96a8\u6642\u5411\u6211\u5011\u63d0\u4f9b\u8def\u9762\u7684\u4fe1\u606f\uff0c\u544a\u8a34\u6211\u5011\u5730\u9762\u662f\u51b7\u662f\u71b1\uff0c\u7c97\u7cd9\u9084\u662f\u5149\u6ed1\uff0c\u5e73\u5766\u9084\u662f\u5d0e\u5d87\uff0c\u7b49\u7b49\u3002\u51fa\u751f\u6642\uff0c\u8db3\u90e8\u9aa8\u9abc\u591a\u70ba\u8edf\u9aa8 (Cartilage)\uff0c\u96a8\u8457\u8db3\u90e8\u7684\u589e\u9577\u800c\u9010\u6f38\u9aa8\u5316 (Ossification)\uff0c\u5b8c\u5168\u9aa8\u5316\u9700\u523021\u6b72\u5de6\u53f3\u3002\u8173\u4e0a\u7684\u76ae\u819a (Skin) \u6bd4\u8eab\u9ad4\u5176\u5b83\u4efb\u4f55\u90e8\u4f4d\u7684\u76ae\u819a\u90fd\u8981\u539a\u3002 \u8173\u8e1d\u626d\u50b7\u7684\u985e\u578b\u53ca\u6613\u53d7\u50b7\u7684\u808c\u8089\u548c\u97cc\u5e36 (Types of Ankle Sprains and Susceptible Muscles and Ligaments) \u8173\u8e1d\u626d\u50b7 (Ankle Sprain) \u901a\u5e38\u5206\u70ba\u4e09\u7a2e\u56b4\u91cd\u7a0b\u5ea6\uff1a \u5bb9\u6613\u53d7\u50b7\u7684\u97cc\u5e36\u4e3b\u8981\u662f\u5916\u5074\u97cc\u5e36\u7fa4 (Lateral Ligament Complex)\uff0c\u7279\u5225\u662f\u8ddd\u8153\u524d\u97cc\u5e36 (Anterior Talofibular Ligament)\uff0c\u56e0\u70ba\u5927\u90e8\u5206\u8173\u8e1d\u626d\u50b7\u662f\u5167\u7ffb\u626d\u50b7 (Inversion Sprain)\uff08\u8db3\u5e95\u5411\u5167\u7ffb\u8f49\uff09\u3002\u5167\u5074\u97cc\u5e36 (Medial Ligament)\uff08\u5982\u4e09\u89d2\u97cc\u5e36 (Deltoid Ligament)\uff09\u8f03\u5c11\u53d7\u50b7\uff0c\u9664\u975e\u662f\u5916\u7ffb\u626d\u50b7 (Eversion 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