What is Dit Da (跌打)?
Dit Da (跌打), also referred to as Traditional Chinese Bone and Tendon adjustment (中醫筋傷和骨傷科), is a specialized branch of Traditional Chinese Medicine (中醫骨傷科). It is an essential discipline in Chinese martial arts, often encapsulated by the saying, “Before learning to punch, learn to stance; before learning kung fu, learn Dit Da.”
Dit Da is a form of alternative therapy focusing on treating injuries to the muscles, bones, and tendons caused by falls, blows, or other traumas. This therapy is integral to the training and recovery of martial artists who frequently experience such injuries.
Conditions Treated with Dit Da (跌打治療的疾病)
Dit Da is highly effective in treating various injuries and conditions, including:
- Dislocations (脱位): Realigns and stabilizes dislocated joints.
- Sprains and Strains (扭傷和拉傷): Relieves pain and restores mobility in affected muscles and ligaments.
- Internal Injuries (內傷): Treats internal bruising and trauma affecting organs and tissues.
- Joint Pain (關節痛): Eases pain and inflammation in joints, improving function and flexibility.
- Sports Injuries (運動損傷): Treats various athletic injuries to expedite recovery and prevent re-injury.
Our Dit Da (跌打) Treatment Techniques
Dit Da therapy incorporates a range of methods to ensure comprehensive care and effective healing:
- Herbal Medicine (中藥治療): Includes both internal (內服) and external (外敷) applications of traditional Chinese herbal formulations to reduce inflammation, alleviate pain, and promote tissue repair.
- Therapeutic Massage (治療按摩): Techniques such as pressing (按), kneading (揉), and rolling (滾) to improve blood circulation, reduce muscle tension, and accelerate healing.
- Tendon Adjustment (正筋骨): Skilled manipulation to realign bones and joints, promoting proper healing and function.
- Acupuncture (針灸): Stimulates specific points to enhance blood flow, reduce inflammation, and relieve pain.
- Traction Therapy (牽引療法): Helps in stretching and realigning the spine and joints to relieve pressure and pain.
Why Choose Dr.TCM Vincent Wang 世蔚跌打?
- Experienced Practitioners (經驗豐富的醫生): Our team consists of highly skilled professionals trained in traditional Chinese medicine and Dit Da techniques.
- Personalized Treatment Plans (個性化治療方案): We customize our approach to meet the specific needs of each patient, ensuring the best possible outcomes.
- Holistic Approach (整體療法): We focus on treating the underlying causes of pain and injury, not just the symptoms.
Contact Us
Ready to experience the benefits of Dit Da (跌打) therapy? Contact Dr.TCM Vincent Wang 世蔚跌打 today to schedule your appointment:
Phone: 778-325-4669 / 604-909-0768
Location：6372 Walker Ave,Burnaby, BC V5E 3B6
WhatsApp: +1-778-325-4669