2024年10月4日
肩部扭傷的症狀 | Symptoms of Shoulder Sprain or Contusion
肩部扭傷(Shoulder Sprain)或擦挫傷(Contusion)是常見的肩部損傷,通常發生在運動、跌倒或意外創傷後。這類損傷可能涉及肌肉、韌帶或關節,具體症狀包括:
- 疼痛:肩部活動時出現疼痛,特別是在抬起手臂或旋轉肩膀時加劇。
Pain: Discomfort or pain, especially when lifting the arm or rotating the shoulder. - 腫脹:受傷部位可能出現明顯的腫脹和瘀青,伴隨壓痛感。
Swelling: Swelling and bruising around the affected area, often accompanied by tenderness. - 活動受限:肩部運動範圍減少,患者無法完成日常動作如穿衣或抬舉物品。
Restricted Movement: Limited range of motion, making it difficult to perform daily activities such as dressing or lifting objects. - 肌肉無力:受傷的肩膀和上臂可能感到無力,難以完成基本運動。
Muscle Weakness: Weakness in the shoulder and arm, making it challenging to perform basic movements.
跌打治療肩部扭傷的原理 | Dit Da Therapy for Shoulder Sprain
跌打療法(Dit Da Therapy)是一種傳統中醫技術,通過手法和草藥治療來促進肩部扭傷的康復。這種治療方法不僅可以緩解疼痛和腫脹,還能改善局部的血液循環,加速受損組織的修復。
- 推拿與按摩手法 | Tui Na and Massage Techniques
跌打醫師會利用推拿、按壓和拉伸等技術,針對肩部的扭傷部位進行處理。這些手法能幫助鬆解肌肉緊張,減少局部腫脹,並恢復肩部的正常活動範圍。
Practitioners use Tui Na and massage techniques to target the sprained area, releasing muscle tension, reducing swelling, and restoring the shoulder’s natural range of motion. - 跌打藥酒外敷 | External Application of Dit Da Jow
治療後,會在肩部受傷區域塗抹中藥跌打酒(Dit Da Jow),這種草藥配方可以促進血液循環,幫助消腫止痛,並加速組織的癒合。
After the massage, herbal liniment, Dit Da Jow, is applied to the affected area to promote circulation, reduce swelling, and facilitate the healing process. - 復位技術 | Realignment Techniques
如果患者的肩關節出現輕微錯位,跌打療法還包括使用復位手法來糾正錯位的關節,幫助恢復正常的關節排列和功能。
If there is a minor joint dislocation, realignment techniques are used to correct the displaced joint and restore its proper function and alignment. - 康復與保養建議 | Rehabilitation and Maintenance
在治療後,醫師通常會建議患者進行適當的肩部康復訓練,保持肌肉強度和靈活性,並預防再次受傷。
Post-treatment, patients are often advised to follow specific rehabilitation exercises to maintain shoulder strength and flexibility while preventing future injuries.
小結 | Conclusion
跌打療法不僅僅是簡單的疼痛緩解,它能夠深層次調理肩部的筋骨,促進整體康復。這種治療方法特別適合肩部扭傷和運動創傷,能夠有效改善活動範圍,減少炎症,並加速肩部組織的修復。
Dit Da Therapy is a comprehensive approach that not only relieves pain but also helps restore the shoulder’s muscles and bones to their optimal function, making it particularly effective for sprains and sports injuries.
聯繫我們 | Contact Us
如果您正經歷肩部扭傷或其他運動創傷,請聯繫我們的診所以獲得專業的跌打治療:
地址: 6372 Walker Ave, Burnaby, BC V5E 3B6
電話: 778-325-4669 / 604-909-0768
電子郵件: painfreeaom@gmail.com | dr.wang@titdaa.top